SHOULDER KETTLEBELL WORKOUT FOR MMA

FREE KBELL Fighter Workout for MMA - http://www.funkmma.com/kbellfighter/


Get the full workout details at http://www.funkmma.com

Peter "Thai Hulk" is the MMA strength and conditioning coach, professional bodybuilder and nutritionist at Tiger Muay Thai and MMA Training Academy and placed 3rd last year at Mr. Thailand Natural Bodybuilding Competition.

Although he does traditional bodybuilding, Peter knows how to implement functional exercises and movements for MMA Fighters to ensure they are training for their sport.

This superset is a great finisher for any shoulder or upper body workout. These exercises focus on shoulder strength, upper body endurance, core and abs, and finally explosion through the hips and midsection. Add this workout to your training regime.

http://www.tigermuaythai.com

Category:

Howto & Style

Tags:

• MMA SHOULDER WORKOUT
• PETER HULK
• funkmma
• funk roberts
• strength and conditioning
• ufc workout
• mma workout
• kettlebell workout
• kettlebell workout for mma
• shoulder workout for mma
• tiger muay thai
• how to get big shoulders
• bodybuilding

[BigPeso]

not hating but thailands best natural bodybuilder isnt very built lol

[sondreremmen]

"one og thailands best natural bodybuilders" ??

[TheElpapanator]

Hey Funk. What type of workout split do you recommend for a person who wants to start at an MMA school in like a year and wants to pack on some muscle mass and a lot of strength?

[SamsFitnessComAu]

Another cool workout by Funk. Thanks man

[praveenrock5]

tnx

[Axxis171]

Nice. Got anything for shoulder rehab (torn rotator cuff)?

[peezyface]

how heavy of a kettle bell is peter doing the fig8 swing with? good workout ... will try this tomorrow.

[trippinsmiles]

bad ass exercises, thanks