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BabyFit's Pregnancy Stretching Workout

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Uploaded by on Oct 29, 2008

Stay flexible during pregnancy with BabyFit's prenatal stretching routine, which focuses on the muscles that are most tight during pregnancy: your chest, shoulders, hips, hamstrings and back. BabyFit's prenatal fitness specialists demonstrate a plan that's suitable for all trimesters of pregnancy. Find more info about pregnancy and exercise at the 100% free site www.BabyFit.com.

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Sports

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Standard YouTube License

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  • I do these every day at my break at the office and I love it!! Helps me stay flexible at 4 months prego.

    Short and sweet.

    Thank you!

  • just completed this(im 4months prego) feels really great.

  • This is perfect to do at the office on a break.

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