Annie Carpenter, Exhale Center for Sacred Movement, Venice, CA - In this online yoga class, you will use the breath to illuminate the core and the core to find lightness in arm balancing. Annie's Smart FLOW practice brings breath, bandha and asana together. This is a 3-minute preview of a 93 minute class that you can view in its entirety on YogaVibes here: http://www.yogavibes.com/store/paid-classes/product/smartflow-with-annie-carp...
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