Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Systema Israel Moving and controling tension under the stick

Loading...

Sign in or sign up now!
3,693
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jun 27, 2008

http://systemablog.blog.com In this clip we show a few drills to naturally position the body in movement so you protect yourself and continue to move under tension.

Category:

Education

Tags:

License:

Standard YouTube License

  • likes, 1 dislikes

Link to this comment:

Share to:
see all

All Comments (5)

Sign In or Sign Up now to post a comment!
  • good exercise, thanks

  • good stuff

    5*

  • Sharon, thanx for sharing!

    Shar(e)on :-)

  • This is fine, well controlled work! No spectactular action, but simply work. Oftentimes, too much focus is put on looking fine, strong and undefeatable. But there is not one response for the infinity of possibilities we encounter. Good stuff!

Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more