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Veggie Stir Fry - Cheap, Easy & Healthy!

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Uploaded by on Jun 21, 2009

You can find the full ingredient list, procedure, and free 'Living Cookbook' recipe (.fdx) file to download on http://alittleinsanity.com/veggie-stir-fry
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This recipe is very easy and can be changed into a semi-raw dish if you only stir-fry the noodles and put the raw veggies on top. This is the perfect recipe if you are transitioning to a raw food (or whole food) lifestyle.

I have caught my son picking out the Broccoli, but if I take the time to chop it up a little smaller - he eats it without knowing it! This is weird, because he will drink broccoli willingly in the Dirty Juice' (see the related video on how to make this).

Feel free to send me any questions or comments you may have! :-)
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I used to dread mealtimes, because I never knew what to make... I wanted recipes that would be cheap, healthy, AND easy to make. This seemed impossible, but I forced myself to sit down and write out a realistic Meal Plan - Although we aren't 100% raw, I also wanted recipes that would satisfy our body, health and budget - but it had to taste good too!

All of my recipes, meals and shopping lists are organized in my Living Cookbook software. If you don't already have Living Cookbook, I encourage you to check out what this Software is capable of! For more information about Living Cookbook, you can visit http://aLittleInsanity.com or go directly to the Living Cookbook website at: http://aLittleInsanity.com/livingcookbook

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Uploader Comments (aLittleInsanityVideo)

  • can you add chicken?

  • @moniquec637 So sorry I missed this comment... Yes! You can definitely add chicken... we've done it several times. Just be sure to cook your chicken first (slightly underdone) and set it aside until the last few minutes of the noodles browning - this way you won't over cook (or rubberize) the chicken. Enjoy & God Bless! ~ Erika

  • Hi Erika! Made your stir-fry recipe last night for dinner, so delicious! Thanks!

  • @TheFitRose So glad you liked it! We recently started frying up just the noodles and onions and then topping them with shredded raw veggies (carrots, cabbage, spinach, etc...) and that is good too! God Bless! ~ Erika

  • About to make a stir fry for dinner tonight!

    This video gave me some tips and inspiration :D

  • @stinkyslinky432 Hope it turned out great! Thanks for the comment! :) God Bless! ~ Erika

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All Comments (10)

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  • looks awesome,

  • great, thanks. Will be trying it out sometime this week :)

  • @aLittleInsanityVideo It turned out GREAT! I have leftovers that I'll be eating for lunch tomorrow :)

  • it looks okay probably tastes really nice!

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