Dragon's Den Project m4v

PowerPlane Fitness is a total gym with over 160 exercises that brings the unique concept of a human body integration!
Proper ergonomics of 4 main position: squat, lunge, push-up and sit up.
CANNOT DO A PROPER SQUAT ON ANY OTHER BALANCE BOARD.
A 67 MAN CAN DO A LUNGE ON THE POWER PLANE WITHOUT BENDING THE KNEE BEYOND 90 DEGREES.
NO OTHER BOARD IS WIDE ENOUGH TO DO A FULL PRESS UP PUSH UP ON.
POWERPLANE WORKS ALL CORE MUSCLES IN OVER 20 DIFFERENT WAYS.

PowerPlane Fitness ABCS: A - Aerobic, B - Balance, C - Core Conditioning, S - Strength

There are excellent pieces of equipment out there where one can do over 90 anaerobic exercises, no balance training, no plyometric training or cardiovascular training, takes up lot of space and cost 10 times the amount of the powerplane. There is another group of equipment that you can use only for balance training. As well there is equipment that isolates only one body part and we all know that there no such a thing as spot reduction.
The best results you can get in the timely fashion is by training with PowerPlane by using Muscle confusion and Prioritization principles.

Category:

Sports

Tags:

• Fitness
• balance
• functioning training
• core training
• core conditioning
• strength training
• weight training
• agility
• squat
• lunge
• push up
• sit up