Dorian Yates Biceps Training
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All Comments (124)
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Careful Dorian. Don't want to tear that biceps again. He and Ronnie were game changers. I remember how much he improved from 92 to 93 when the black socks photos came out LOL. Everyone was like "there's always next year I guess"!
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SQUEEZE! -> DY TM
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A great bodybuilder and a marvelous trainer.
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@dan13718 Supplements? You're going too far!
Some peole find it hard to cook all the time man and REALLY good food is hard to find in soem places, and I don't mean shit that tastes good only...
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@AAAngus1 Hey! I agree wityh you, you know!
:-)
I used to work out like that too when I was younger bu now I enjoy the power-lifting style weight lifting WAY more!
Specially if I need to gain size!
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Yeah you need a spotter to pick it up then let you control it on the way down.
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I wish you success on your attempt at negative failures. Can one reach a negative failure without a spotter?
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It is so hard to accomplish too. I still never completed a negative failure. I'm still gonna try till I do.
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This video just changed the way I work out about the whole negative/positive thing.
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This is the only reason why Great Britain is still cool
bjf5027 1 year ago 40
@dan13718 Do us all a favour dude and crawl back to the fucking hole you came out of.
ajayalmighty 8 months ago 17