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Senior Citizen Exercises : Senior Exercises: Heel Toe Rocks

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Uploaded by on Oct 1, 2008

Heel toe rock exercises are great for helping senior citizens with balance. Learn how to do heel toe rocks with tips from a personal trainer in this free senior citizen exercise video.

Expert: Sue Conrad
Contact: www.fitnesscanbfun.com
Bio: Sue Conrad is a personal trainer with a certification through the American Council on Exercise (ACE) since 2001. She currently teaches cardio kickboxing and trains clients of various ages.
Filmmaker: Patrick Eaves

Category:

Sports

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License:

Standard YouTube License

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