Reizer Training • Week I
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Uploaded by RyzaXIX on Aug 1, 2009
Week 1 • Week of July 13, 2009 • A Video Series of Workouts leading up to a BodyBuilding Competition in September 2009. (Only a few weeks will be filmed) P.S. Shoulder Workout of this week was not.
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Uploader Comments (RyzaXIX)
Top Comments
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u wanna get bigger then stop moving so quickly and doing poor shape. slow down and squeeze at the top. bent over rows your just throwing the weight up and dropping it that is doing nothing. how old are you? focus on your form
1 year ago 3
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u r 4%bf ? r u crazy thats not healy for ur body u should be at least 8%
2 years ago 2
All Comments (26)
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@RyzaXIX i understand you cant squatt all way down if you want to work certain areas of your leg just... i was just meaning try both .
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this guy looks like that stick bug from a bugs life lmfao
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Here is a small adivice to you.....Nover do it in a hurry.Always do slowly and try to maintain mind -muscle relationship.
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Basketball player?
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LOL :D
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admire your heart man! keep it up and listen to what these guys are telling you.......its good advice....stay focused and humble.
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is my form that bad?
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TheRogueMonk 1 month ago in playlist More videos from RyzaXIX
@TheRogueMonk haha thanks man this was from over 2 years ago. I'll put up a new squat vid eventually.
RyzaXIX 1 month ago
whats your bf percentage here brother?
yawalad 2 years ago
under 4%
RyzaXIX 2 years ago