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Uploaded by r2fteachpe on Mar 13, 2009
More discus drills to improve your discus throwing technique can be found at TeachPE.com.http://www.teachpe.com/track_and_field/
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@KungFatty - a disc is heavier...
paintXbyXmagic 9 months ago
disc golf 360 throw spins in the opposite direction , but flys 4 times farther
KungFatty 11 months ago
more explosion. even practicing it helps
yellab101 1 year ago
my coach is making me train with one of those balls right now, it weighs about 8 pounds and will wear you out quick
d3vildog93 1 year ago
he dropped his shoulder.. he needs to keep it up high
678jomomma 1 year ago 2
how old is this kid?
Endevor3 1 year ago
thats awesome and that kid has pretty good form!
87PowerMan 2 years ago
ball things? lol , yeah I want some of them ball things
SuperOlds88 2 years ago
Sorry: withOUT sweating the grip...
aeiou99999 2 years ago
I swear by them. They are very good for new discus throwers, and remain part of a good workout routine for a long time. You get to focus on footwork and arm-back with sweating the grip.
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@KungFatty - a disc is heavier...
paintXbyXmagic 9 months ago
disc golf 360 throw spins in the opposite direction , but flys 4 times farther
KungFatty 11 months ago
more explosion. even practicing it helps
yellab101 1 year ago
my coach is making me train with one of those balls right now, it weighs about 8 pounds and will wear you out quick
d3vildog93 1 year ago
he dropped his shoulder.. he needs to keep it up high
678jomomma 1 year ago 2
how old is this kid?
Endevor3 1 year ago
thats awesome and that kid has pretty good form!
87PowerMan 2 years ago
ball things? lol , yeah I want some of them ball things
SuperOlds88 2 years ago
Sorry: withOUT sweating the grip...
aeiou99999 2 years ago
I swear by them. They are very good for new discus throwers, and remain part of a good workout routine for a long time. You get to focus on footwork and arm-back with sweating the grip.
aeiou99999 2 years ago