Cherry juice for insomnia & joint pain

Do you toss and turn at night, dreaming of restful sleep?
Do you feel sore, particularly after working out?
Research at University of Texas Health Science Center in San Antonio has shown tart Montmorency cherries contain significant quantities of melantonin, a poweful antioxidant. According to Dr Russel J Reiter, "tart cherries, specifically Montmorency variety, contain an extremely significant quantity of melatonin, enough to produce positive results in the body."

Are you one of more than 90% of North Americans who complain of difficulty sleeping at some point in their lives? What are the benefits of melatonin for you?
*Helps to reduce the time it takes to fall asleep
*Helps relieve the daytime fatigue associated with jet tag
*Helps improve your total sleep time when your sleep is restricted or your sleep schedule is altered

Researchers at Michigan State University were the first to identify the presence of numerous natural compounds in tart cherries with antioxidant properties. These bioactive phytochemicals, called anthocyanins, are especially enriched in tart cherries.
Why is that important to you? In vitro studies have revealed that anthocyanins are extremely effective in inhibiting the COX enzyme. COX enzymes speed up your body's production of hormone-like substances called prostaglandins which cause a feeling of discomfort by irritating your nerve endings.
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Category:

Education

Tags:

• anthocyanin
• natural sleep
• insomnia
• antioxidant
• Immuncal
• Immunotec
• Montmorency
• cherries
• arthritis
• joint pain
• muscle
• pain
• inflammation
• athletes
• exercise
• melantonin
• COX-2 inhibitor
• health

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