Mark "Smelly" Bell Speed Deadlifts and Squats
Loading...
Top Comments
All Comments (10)
-
Where is that deadlift platform from ? I like those band pegs
-
Hes an animal
-
Hey Mark, I'm a beginner lifter and I was wondering about one element of peaking for a meet. It's my understanding that you start using higher percentages as you get closer to the meet, and then you take a week off. Whenever I don't squat for longer than 7 days, I find it hard to get back in the groove and my form suffers. Does this happen to experienced lifters too or is this a beginner thing thats worked out over the years?
-
LOL when he said "Christ" after that first squat. I know that feeling when that bar catches you off guard. I almost said it for him.
-
demolished that last pull
-
Nice weight collars for the squats.
-
Good to see conventional deadlifts. I feeled honored to have the same Tgripbar shirt as smelly, maybe one day I can achieve his sexness too.
-
nice mark, your speed seems to be a lot better on your conventional deads than your sumo deads. Keep it up man.
P.S. i ordered a subscription to the power magazine a couple weeks ago, any idea when i'll get my first subscription?
8:22
Team Super Training: Smelly @ 2008 Mendy Classic (Long version)by jimmcd12342,375 views- 1:34
Mark Bell 1035 Squatby supertraining064,523 views
- 5:23
SuperTraining.TV: Raw Deficit Pulls 7 5 2011 | How to Deadlift | with Mark Bell Commentaryby jimmcd12343,029 views
- 2:39
Mark Bell's Sling Shot with Hoss Cartwright and Mark Bellby supertraining068,388 views
- 0:59
Big Stan reps 200 pounds for 7 reps on the incline in the UNIVERSAL ANIMAL CAGEby meeker1000333,076 views
- 0:55
Stan Efferding does deadlift.by pmharrison200830,051 views
- 1:20
585 and 635 pound bench press for reps!by supertraining0642,468 views
- 1:16
Mark Bell Teaches the Deadliftby ReActiveGym3,880 views
- 0:59
My bigest deadlift for eight months after a trauma 360 kg / 792 lbby koklyaevmisha110,685 views
- 0:40
315 lb Squat by 16 yr old Get Bigger, Faster, & Strongerby jasonnutting1,237 views
- 1:30
Team Super Training: Greg Buffington Deadlifts @ 2009 WPF Worldsby jimmcd12342,257 views
- 0:31
1050 pound Squat [Reverse Band]by supertraining063,306 views
- 1:02
Mark Bell Speed Bench 6 13 10by supertraining063,051 views
- 0:38
Mark Bell Speed Deadlifts 3 16 10by supertraining062,032 views
- 1:10
Speed Deadlifts 6 18 11by supertraining062,461 views
- 2:26
Team Super Training: Mark Bell @ UPA Summer Openby jimmcd123413,659 views
- 3:32
Mark Bell Squat Bench Dead Trainingby supertraining066,377 views
- 1:56
Team Super Training Deadlifts 12 28 10by supertraining062,490 views
- 1:24
Speed Deadlift 12 26 09by supertraining063,073 views
- 0:29
Hoss and Bell deadlift against bandsby supertraining061,549 views
Awesome speed, but more impressively, how in the hell do you lift in cargo shorts? The only thing more uncomfortable would have to be putting on a pair of wet, sand filled jeans then going for a "jog".
MDPowerlifting275 1 year ago 8