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Uploaded by FatExtinction on Nov 2, 2009
In this video, Anthony Alayon performs a tri superset by doing leg raises, chest dips and tricep dips all in one. FInd out the proper form to performing these 3 exercises!
Sports
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Awesome. What's the difference between the chest and the tricep dips?
jigglypants1 1 year ago 5
The difference is he does chest dips in this video and does not do tricep dips. Tricep dips you have your feet on the floor.
bluesmasterelf 3 months ago
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Awesome. What's the difference between the chest and the tricep dips?
jigglypants1 1 year ago 5