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Uploaded by jayrhodes on Jan 24, 2012
Just as it says...Did a one extra complex at the end.
Sports
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how much weight are you both lifting, am I right in thinking that each red plate is 25kg ?
stoo84 1 month ago
@stoo84 They aren't the same as olympic competition colour plates.
In our gym reds 45 lbs, blues 35lbs
This is 225 lbs on the bar.
jayrhodes 1 month ago
@jayrhodes She starts at 150 lbs but dropped to 145 lbs
Pvc!
Tumpuke 1 month ago
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how much weight are you both lifting, am I right in thinking that each red plate is 25kg ?
stoo84 1 month ago
@stoo84 They aren't the same as olympic competition colour plates.
In our gym reds 45 lbs, blues 35lbs
This is 225 lbs on the bar.
jayrhodes 1 month ago
@jayrhodes She starts at 150 lbs but dropped to 145 lbs
jayrhodes 1 month ago