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Super-Fast Meals That Burn Fat!

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Uploaded by on Sep 3, 2007

No time to cook? WeddingShape author, Joseph Arangio, shows you how to prepare a week's worth of delicious, body-sculpting meals in less than two hours.

Enjoy,

Joseph Arangio
WorkoutEngine - Your online personal trainer
Start your f r e e trial: http://www.workoutengine.com

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Top Comments

  • i tihnk this is a very smart idea :] im going to start doing that

  • small frequent feeding... cool..

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All Comments (21)

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  • instead of buying your "cheat" food in the supermarket make it yourself so you dont get all the nasty addatives and preservatives.

  • oh, and watch out for the sugar free stuff. most likely contains aspartame or another dangerous artificial sweetener that is in fact worse for you than sugar.

    also, you seem to be putting your food in plastic containers. make sure it isnt a type of plastic that leeches into your food, especially if you plan on microwaving it because that will c ook the plastic into your food.

    BPA is a common plastic which is also a synthetic estrogen hormone. out of balance hormones can cause cancer.

  • did this guy say that red meat is full of PROCESSED carbohydrates? what does he mean by that? that doesn't sound right

  • @Kikisagent yea bpa is a bad one

  • screw healthy!

    We take unhealthy to a new level by adding bacon to a chocolate ice cream cake in this Channel!

    Check out this channel!

  • it is very beautiful and amazing i will see more again from you.

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