How To Get Flexible! (Sex Health Guru)
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This video is a response to Exercising for Weight Loss (Sex Health Guru)
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I'm only here for the flexibility part, I wanna start Free Running.
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It wasn't it suckedASS!!!
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It wasn't helpful at all..:/
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man i used to do ballet as a little kid which made me able to do splits and so on. now i can't do splits anymore :\
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1:37 "Muscles burn calories more effectively than fat does."
Fat doesn't burn calories. Fat IS calories.
But yes, when you have more muscle, you burn more calories.
1 year ago 4
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@setheroo2007 I will! ;D
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OMG ROFL look at the guy behind the girl at 1:15
sgtsnakeeyes11 2 years ago 61
actually since i have been stretching i have seen a difference in just 1 week.
Fragem420 2 years ago 16