Zuzana Light - ZWOW #3 2-2-2012
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Uploaded by ZuzkaLight on Feb 2, 2012
Shot at The Andaz Hotel in West Hollywood - http://twitter.com/andazweho
Every week Zuzana Light will give you new ZWOWs (Zuzana's Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don't think hard... PUSH HARD!
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*Injury disclaimer:
Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning this, or any other, physical fitness program. Any user of this program assumes the full risk of injury resulting from performing the routines presented within this video.
- 1,572 likes, 16 dislikes
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All Comments (584)
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@eyeam19able I bet you are fat and jealous , too bad for you
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My time was 17m13s luv u Zuzana u are my true motivation and inspiration!
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OMG I found you!!!!! I missed you so much at Bodyrock. I like you so much better, you are the whole reason why I was at Bodyrock. And I was so missing you! You look good, and your hir is blond again, I like it :) Go Zuzana!!!
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I changed the arm lifts to female pushups until I can create a stronger lower body. This is an awesome work out. I start at 10 then 15 then 20. I can feel the pain. After I go on a long run.
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YEEEEAAAHHH I got 18:52 that's the closest i've ever been to zuzana's time...!!! WHOOP!
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Thank the lord! I found Zuzana! that other chick LIsa-marie was nice and all but her workouts weren't as simple as yours, i missed you so much!!
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OH THANK GOD!! My world is now whole again.
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Omg!!! So happy I found u!! Nothing againt Sean and that girl but it was too much!!
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my time was 18
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I agree with Hanka, you look perfect like that, before your fat percentage was just too low, you look even healthier now
ILIWT 1 month ago 40
Just finished my first ZWOW workout in 29 mins. Kinda slow but at least I'm doing it!! Yay Me! lol Thanks Zuzana I loved it! :)
MissLidi1017 2 weeks ago 6