Frantz Pro Gym Heavy Squat Work out. 1-21-12.wmv

Ernie Llilliebridge SR works up to 735 with chains easy, very impressed was out shoveling snow and still hit some great numbers.

Ernie Lilliebridge JR works up to 700lbs with chains RAW and then hits 675 with no chains raw.

Everyone else on the team did great, Very impressed with Chris Hickson, was out all last night for over 5 hours shoveling snow and still came in and had a kick ass squat work out, very impressed.

Also Dr.Rob did an awesome JOB hit 555lbs comming back from a knee injury .

Jon Jursich another Freak on the team is doing great as well.

Category:

Entertainment

Tags:

• Ernie Lilliebridge
• Eric Lilliebridge
• Chris Hickson
• Powerlifting
• Squat
• RAW
• squatting
• power lift
• Squatting Training Fitness

[talder123]

that 675 looked easy for you, soon you;ll probably get 700 raw without chains. didn't you have an old vid of you doing 705 raw?

[ErnieLilliebridge]

@talder123 No I have never squatted 705 raw. I did have a video of me squatting 705 in a metal ace brief that was back in early 2008, I also squatted 760 in a meet in GEAR. The sad part is, at that time my RAW squat was only 475ish. I really do not care for the gear.

[tyler1394ify]

Lol i love the clip at the very end of the vid! thats just awesome

[ErnieLilliebridge]

@tyler1394ify LOL me to, i had to add that in. :-)

[ErnieLilliebridge]

@OneDownServer Thanks for spotting that out for me buddy. Not sure what happened to the Z lol.