Sexy machine workout / Entraînement à la machine
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All Comments (29)
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who is she,anyone knows her name?
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Hey there your doing good. But that 1st exercise you called arms is not working arms. It's working chest. It is a chest press.
But yes the Triceps (back of arms) is working a little as ancillary muscles. If you want to more arm work move your hands to vertical position Up n down grip) not flat and keep your elbows in close to your body. That will target the back of arms, reducing chest muscle involvement Enjoy keep it up
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Nice! Anyone know what track is being played?
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u are so sexy and strong! plz more vds!
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I came her to do some troll-work but i really liked your video and keep listening to the music!
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not true. what do you mean? she's been very careful in her teaching of proper techniques for low impact training.
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she might be goodlooking but knows nothing about fitness.
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Nice sexy feet!!! I love exercises barefeet!
6:00 WOW!!!! nice nike glove!
snaky172 11 months ago 22
@chhmuscle
hey meathead, go to the 57second mark in the video and hit play. You were probably too busy waiting for her boobs to pop out. lol
italianpuertorican89 11 months ago 5