Ankle Sprain Management - video by USC Division of Physical Therapy.wmv
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Great advice!!!
judygebman 3 months ago
I had an ankle sprain four months back. The pain still exists when i am on my legs for long .how do i overcome this.hope this video helps me.
shamant1000 6 months ago
good video
amanbelaiadmassu 1 year ago
good vid i keep getting ankle problems, i do kick boxing and sometimes when i kick so hard my stationary leg get sprain. errr i hate it
jroqmaster 1 year ago
A inversion sprains affects the lateral ligaments and an eversion sprain affects the medial ligaments
at4god 1 year ago
Its the next day and theres no way I can do any of these....grade iii sprain.
canadiensfan66 1 year ago
Thanks a bunch. This differently provided me lots of pointers on healing my ankle sprain. Now, hopefully it gets better by ski season!
ootuberoo 3 years ago 2