Basic sticking hands (S0465)

A sensitivity drill: Simple introductory sticking hand exercise. The leader's hands are underneath in the passive position. The follower's hand are on top in the dominant position. The thumbs or little fingers must not be used to hook onto the leader's hands. The follower's hands are placed on top of the leader's hands very lightly and must follow the leader's hands. The leader moves his hands in such a way that the follower can maintain contact throughout.

Category:

Sports

Tags:

• Basic
• sticking
• hands