Proper Hydration

Proper hydration is important year round. A good understanding of your individual hydration needs as well as the proper hydration gear can be a matter of life or death.




To See When Tactical Response Will Be Teaching A Class Near You Please Visit http://www.tacticalresponse.com/schedule.php

This video explains the basics of proper hydration as well as gear to help one keep hydrated.


Shot on location at Tactical Response Gear in Camden TN.

Category:

People & Blogs

Tags:

• tactical
• response
• james
• yeager
• glock
• 19
• hydration
• gear
• PSD
• civilian
• security
• contractor
• Iraq
• training

[snakeii0]

Just curious, have you ever tried Cytomax? I've used it quite a bit for mountain bike racing/training and it does a good job of keeping electrolytes where they should be. Adds some flavor, but I usually add a couple tablespoons of Hammer Gel too. There are some calories involved, but you'll burn them up anyhow.

Camelbak.. great for biking, humping around in the desert or anything really. Dont let mixed cytomax sit over night or you'll stink it up and may ruin the bladder.

[JamesYeager]

I am sure it is fine but I think it has caffeine in it and I try to avoid diuretics when in the heat.

[JamaicaGR10]

GREAT VID, that tac. response vid logo is a bit alarming tho.

[JamesYeager]

Alarming? You have GOT to be kidding.

[JamaicaGR10]

I wish, but now that I think about it,  I guess in this context the logo works great.

But for me elicits a certain gut reaction, but I'm not a professional nor have I had a revolver shoved in my face-Thank God.

Sorry to waste your time tho.

[JamesYeager]

It is a Glock Model 19 semi-automatic pistol, not a revolver.

[MichaelBoryAlis]

Non-Hexagonal Hydration is what he is talking about here. Just because you are not thirsty, does not mean you are hydrated at the atomic level.

[Jonathandahneke]

that was good, thank you!

[tomAVAdelong]

good presentation thanks!

[HelmerandRawlins]

I think I found it, Vitalyte!

[HelmerandRawlins]

Was that jar of electrolyte powder you showed called "Bottle-lyte"? I googled for a while and couldn't find anything. I see here that you mention Hydralite, but the container looks different.

Any advice?