I'll bet that Kevin Levrone (who's not competing at a proffesionall level these days and weighs 30 kg less is way stronger than this man and can perform a movement correctly). And what exactly do you get from incorrect movements? nothing. you're cheating yourself that you can push more than you can actually handle. its not proper training.
no, Wahesh007 is totally right. To stimulate the quadriceps, you must go beyond parallell. only then can the muscle contract properly. this guy is doing half squats, which doesnt do anything. anyone can put loads of weights on the machine and perform incorrect movements. sure, he might be big and all, but his strength is not impressive.
ja sam vezbo sa mariom, jako je dobar lik and stvarno je jak i zna sta radi
zabbestpriest 7 months ago
World champion
And you say hes not good
Hahahahahha
Kneleist 8 months ago
znaci na kraju ja sam upravu u vezi svega. kraj
Russisretard 2 years ago
pa da ti kazem istinu, ja i ne zelim da budem kao on. :D pa ti sad vidi.
DejanDancu 2 years ago
And what exactly do you get from incorrect movements? nothing
i dalje dolazi do pucanja misicnih vlakana.. i ne mora da znaci mozda je njemu ovako i vise! tako da ono
Russisretard 2 years ago
i na ovom snimku roni nije trenirao dugo dugo.. i ovo je samo mesec dana kako je poceo pa ti vidi
Russisretard 2 years ago
pa on je se uradio tako sto je chitovao i najbolji je na balkanu a ti pricaj sta hoces i radi kako hoces nikad neces biti kao on .
Levrone je jedan od najjacih bodybuildera.. dal je jaci ne znam pitanje je nije to ni vazno..
Russisretard 2 years ago
I'll bet that Kevin Levrone (who's not competing at a proffesionall level these days and weighs 30 kg less is way stronger than this man and can perform a movement correctly). And what exactly do you get from incorrect movements? nothing. you're cheating yourself that you can push more than you can actually handle. its not proper training.
DejanDancu 2 years ago
no, Wahesh007 is totally right. To stimulate the quadriceps, you must go beyond parallell. only then can the muscle contract properly. this guy is doing half squats, which doesnt do anything. anyone can put loads of weights on the machine and perform incorrect movements. sure, he might be big and all, but his strength is not impressive.
DejanDancu 2 years ago
google roni kovacic to see whos da big guy.. and post ur pictures pussy
Russisretard 2 years ago