600+chains squat double
Uploader Comments (chrishickson)
Top Comments
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10 dislikes? Wtf? Dude, your beast, fuck haters. Keep it up!
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lol whats up with the dislikes
All Comments (21)
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@9BigGeorge LOL NO shit F all the Haters, Chris your the SHIT bro! That's why I let you train me :-)
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@desembodic what are you talking about man, his weight has gone up to 260 and stays near the 250. hes stronger, weighs more, looks bigger. somehow he must of gained muscle. you need to get your glasses checked
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Got any tips to get my squat and dead lift up??
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@desembodic He does; his muscles just become more dense rather than larger. Some people can get large really easily without gaining much strength; as such they'd make fantastic bodybuilders. Others are like Chris, where strength comes but size doesn't. It's all in the genetics.
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Keep it up Chris, I love seeing your progress!
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what a monster
What's your bench up to now?
LexingtonLanePlummer 1 month ago
@LexingtonLanePlummer 360..i put the vid on facebook
chrishickson 1 month ago
how do you not gain muscle
desembodic 1 month ago in playlist Uploaded videos
@desembodic I do very slowly or I can more quick but its only temporary like fluid in muscle from doing higher volume training. I train upper back more like that and the rest of the body lower reps with occasional higher reps for legs.
chrishickson 1 month ago