Melbourne FL Personal Trainer Show You How To Get Fit At Home - Part 1

http://sportandlifefitness.com/index.html Sport and Life Fitness provides a great home workout that can be done without any equipment. Get in shape in the privacy of your own living room. This is Video 1, Part 1 of the Home Boot Camp Training Program.

Category:

Sports

Tags:

• home fitness
• home boot camp
• get in shape at home

[MrKilminster]

@MrDomonin Squats lol !!

[MrDomonin]

lol im watching the fat guy do his jumping jacks

[TrancEII2010]

@aaaaaaaa3aaaaaa thats such bull , your not doin the pull ups right cause if you can do 30 pull ups you can do that and more of push ups . im 15 and 94 kg , i can do 34 push ups and 7 proper chin ups , and yes i do the chin ups right , when you get up on the bar you have to lower yourself , lock your elbows then start

[ali76555]

heyy im 13 years old an dim tring to lose my fat and this videos helps me thanks and it really helped thanks

[ArtOfTheBeauty]

I feel The Burn:)

[rkiawmop]

im 12 years old i am 42 kilo and 140cm

[splatsma]

Cheers for the help dude I owe you one. Even though i don't know you :P

[FingersSoAwesome]

I'm 12 and my weith is 47-50 and my height 160 .. I think im fat :/

[aaaaaaaa3aaaaaa]

i can do about 5 press-ups and 30 pull ups i'm 15 years old and 13 stone, i look like a football player with a big upper body but i know it's fat but now i can do 60 press-ups and 80 pull ups and i'm 11 stone thanks for the help, by the way i'm still workin on it :)

[MrUrbangarden]

i am only 5, i think i need to lose weight and get a credit card....