This short video (less than 2 minutes) illustrates the freedom I have in Christ. I have freedom, yes! I can choose whatever I want to eat...but I am also free to choose to have that which makes my body feel its best! Thin Within calls foods that I enjoy, but that also make me FEEL great, "whole body pleasers." In this short video, I demonstrate visually my preference for starting the day. Any food is permissible between "0" and "5," but in phase 2, I begin to exercise discernment and evaluate how foods make me feel, choosing accordingly!
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