YOGA FOR WOMEN: Vinyasa Yoga to Energize & Focus

http://www.SaraAvantStover.com Secrets for feminine radiance from Sara Avant Stover of The Way of the Happy Woman. Get her free Yoga Practice CD "Yoga for PMS" at the URL above.
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Build physical strength and mental clarity while staying connected to your soft and intuitive Feminine Essence. Specifically created for modern women, this Vinyasa Yoga & Meditation Practice for Yoginis will leave you feeling energized and enlivened in the midst of your many to-dos. A rhythmic medley (flowing salutations, standing poses, backbends, and cooling poses) drops you directly into your sensuality through breath, imagery, and loving attention. Perfect for pre and post menstruation, full moon days, or wheneeryoure needing to amp up your radiance, this practice takes you to the heart of your true feminine power. The guided relaxation features angelic chanting of the Gayatri Mantra with songstress ArianaSaraha.


Enjoy!

WANT TO LEARN MORE?

http://www.TheWayoftheHappyWoman.com/womensyogakit

http://www.ArianaSaraha.com

Category:

Howto & Style

Tags:

• yoga for pms
• yoga for women
• yoga for menstruation
• women's yoga
• pms yoga