Starting the RAW FOOD DIET (Watch me lose weight and change my life)

I've created this channel for anyone who wants OUT of TRYING TO LOSE WEIGH! If you're like me, you've tried them all - saw great results, but failed to maintain. Well, there is a way out and eating is maintaining.

Welcome to the RAW FOOD DIET. If you've never heard of it, it is a diet that consists of only raw fruits, vegetables, nuts, and seeds. Foods are best when consumed in raw. All of the essential nutrients are maintained. When foods are cooked, canned, bottled, and processed, they lose all of their vital nutrients through pasteurization and heating.

What's so important about RAW FOODS? Foods contain enzymes and nutrients that your body uses for it's life force. When these enzymes and nutrients are lost, your body suffers and is easily consumed by disease.

I am here for you. I want you to learn by watching me. See results for yourself. Discover how you can change your body and change your life.

Welcome to my channel and A journal in Raw.



RAW FOOD DIET
RAW FOOD DIET

RAW VEGAN DIET
RAW VEGAN DIET

HOW CAN I LOSE WEIGHT
HOW CAN I LOSE WEIGHT

I LOST WEIGHT ON THE RAW FOOD DIET
I LOST WEIGHT ON THE RAW FOOD DIET

A JOURNAL IN RAW
A JOURNAL IN RAW

DIET CHRONICLES
DIET CHRONICLES

WEIGHT LOSS DIARY
WEIGHT LOSS DIARY

LOSING WEIGHT BY EATING RAW FOODS
LOSING WEIGHT BY EATING RAW FOODS

HOW TO START THE RAW FOOD DIET (HOW TO GO RAW)
HOW TO START THE RAW FOOD DIET (HOW TO GO RAW)
HOW TO START THE RAW FOOD DIET (HOW TO GO RAW)
HOW TO START THE RAW FOOD DIET (HOW TO GO RAW)

Category:

People & Blogs

Tags:

• raw foods
• raw vegan diet
• raw food diet
• weight loss
• trying to lose weight
• how can i lose weight
• health
• diet
• vegetarian
• a journal in raw

[bittle511]

Do you know if raw food is recommended during breastfeeding?

[letsgetraw]

@bittle511

Check out Jinjee. I believe she has a site here on YT and also a website. She's had 5 children while being raw. There are also other sources online that can better answer that question for you.

[vjai4]

Is it ok to do the green smoothie and eat on the side

[letsgetraw]

@vjai4

It sure is. It's best to start you day with a green smoothie. Drink as much as you want. I have to warn you though, you're not going to want to eat, because these smoothies will fill you up.

[koscokelly97]

How do i get started? I really want to know!

[letsgetraw]

@koscokelly97

Check out the video on How to start the raw food diet (how to transition to raw). I also recommend the book: Raw Food Detox Diet by Natalia Rose. It's a great introduction to becoming raw.

[bozy99]

when i have salad, i feel hungry:)

[pitpackinheat]

Awesome! Good for you, love it! Takes a lot of will power, which makes you an amazing person :)

[catwomansummer]

hi, please i need to speak with you

[pharohshouse]

Just found your channel! I have been eating raw all of my life and you are on the right journey. Hit me up if you need any information, support. My channel is a little bare but that's about to change. Your channel has inspired me to upload more videos especially ones that motivate, teach and inspire which is what we all should do! Raw 4 Life!

[vjai4]

Thank you! you are doing a great job, love to watch you.I am doing the green smoothie still haven't lost any weight yet.