Painful push-ups
Loading...
Loading...
10,628
Loading...
Uploader Comments (royksk)
see all
All Comments (24)
-
@scoot698 you forgot aztec
-
damn these push ups hurts soo bad..:( do sombody know a trick to make knuckle push-ups without pain?
-
i think they are "easy"....the only hard push ups are:superman and plance
-
this is easy when used to it
-
lol this is nothing i can do 35 knuckle pushups
-
ahh i have tried to do much as you can do, my musles can take it, but bones on my hands cant, i newer tried this before
-
how many one arm push ups can u do?
-
but hes way older...
Loading...
7:19
Akihito Isaka - Push Up Training - www.theshotokanway.comby theshotokanway88,193 views- 1:14
Push Up Battle - Martial Arts Classroom Drillby leeous10,282 views
- 0:50
Push-Up-Athonby saifa033,245 views
- 0:36
Extended No Feet Pushups (planche pushups): take 2by geoffcraft134,747 views
- 0:48
Lily does 45 push-ups on her knucklesby abalalblala2,841 views
- 0:25
3 finger push upby Ouija884,867 views
- 0:59
Aikido MMA Push-ups Part 1by Aikitrad5,694 views
- 8:20
Pushup Princess in Kids Karate Classes Uses Combat Endurance Trainingby EnduranceTraining11,044 views
- 1:50
painful stretchingby Emma2419961,395 views
- 1:49
knuckles push upsby javierjav83,241 views
- 3:37
Crazy Push Ups Variations - Danny Margoupis - Mountain Kim Martial Artsby MDM84861,243 views
- 0:45
one arm one tumb 30 push ups-prepare for Guinness(sklekovi na jednom prstu)by draganciro5,462 views
- 6:50
29 DIFFERENT Ways to do Push-ups!by WorkoutMuse17,077 views
- 1:00
Gohon kumite for three karatekaby royksk6,050 views
- 5:14
toughest training methodsby ABetterT0M0RR0W9,523 views
- 1:11
That was EASY Karate Push-ups.MOVby WSTRLNG617 views
- 4:42
Shotokan Karate Kumite Techniquesby KarateBSTK108,644 views
- 0:29
How to Do Explosive Push-Ups KSA TIP 1/100by KSAFitness1,630 views
- 3:29
No Feet Pushups (planche pushups) and Pull-ups 21-15-9 3:15by geoffcraft54,349 views
the instrutor is doing like a quarter push ups, hes a fukin fake !
mattlencfc 1 year ago 2
As the instructor is holding the camera, he isn't doing them you f****ng moron.
royksk 1 year ago
what is your outlook on kyokushin karate, the stongest karate?
kyokushin15kickboxer 4 years ago
I believe Mas Oyama's Kyokushinkai is very strong, but so is Shotokan. I think that all martial arts in the west have been softened due to health and safety requirements and the litigiousness society we live in. There is no such thing as a best or strongest karate; it all depends on the karateka's strength (mind more than body) and abilities. In case you are of the opinion that Shotokan is not effective, have a look at the Japanese police training videos on YouTube. Enjoy what you do!
Osu
royksk 4 years ago
why do you do this? to harden your bones?
looneysolidsnake 4 years ago
Different push-ups exercise different muscles and strengthen those around joints. Push-ups with a closed fist should be done on only the first two knuckles; this conditions the fist and helps to give a right angle from the top of the fist down the front making it easier to punch correctly. If you relax your hand, you will find that the 3rd and 4th knuckles can be easily moved up and down; the first two are more strongly connected to the hand and cannot. That's why we use those two to strike.
royksk 4 years ago