Sciatica Rehab Video

THIS HURTS!

What hurts...: My upper right hamstring where it connects to my bottom and into my right buttock and lower right back. My leg is tight from top to bottom. I notice the pain mostly when sitting - not when standing.

How you hurt it...: Doing interval training on my home exercise bike

When you hurt it...: About 1 year ago but I continued to exercise and push through the pain. I stopped exercising about 2 months ago.

Your pain level (1 is low, 10 is high pain): 7-8 when sitting.

Your age and overall health...: Overall good health.

Any other information you feel is relevant...: I had an MRI of lower back and pelvic area about 3 weeks ago and it showed no nerve impingement in lower back or pelvic area. They did not do MRI of hamstring.
YOUR INJURY COULD BE...

Sciatica.
REHAB YOUR INJURY BY...

Follow instructions in video.

Category:

Howto & Style

Tags:

• back pain
• back strain
• back sprain
• sciatica
• lumbar disc disorder
• injury
• treatment
• rehab
• advice
• video
• physical therapy

[Anissa1969]

My siatica has progressed over the past 2 yrs. I also have arthritis in my spine and all of this is due to a severe ccar accident in 05. I was also diagnosed with bercitis in my right hip which in time from favoring the right hip traveled to the left hip. I've been in pt and the pain clinic for years. Can u suggest anything that might help...my life has come to a screeching halt because of the pain I endure on a daily basis.