Uploaded by jennydayad on Apr 13, 2009
Go to:
http://www.amazon.com/gp/product/B000HZHIUS?ie=UTF8&tag=bscb-20&linkC...
A yoga mat is really the only thing that you tend to use on every yoga workout. It cushions your feet and gives you stability during some of the stretching moves. This mat is a full 1/4" thick and provides great cushion for your yoga routines.
First, a note about all yoga mats. Because of what they are made of, they tend to have a chemical type of smell when you first get them. This is normal! You simply air them out for a few days, perhaps wipe them down with soap and water, and this will dissipate. It's like breaking in a new pair of boots - you have to go through that initial phase.
I found the mat to be really wonderful. It is cushiony enough that it supports me in a variety of poses, whether I'm standing, kneeling, laying down, stretching. It is far better than doing yoga on a bare floor - whether that might be wood, stone, carpet or whatever. The cushion is really important for many poses.
Even though it has that nice cushion, it is also stable too. You feel quite firmly planted when you are doing balancing positions. It's not like you are trying to balance on top of a trampoline.
The mat is a good middle ground between "resistant to sliding" and "too sticky". You can readjust your feet when you need to - but if you want to plant your hands, it helps keep your hands in place.
I also really like that the mats comes in a wide variety of colors. People are more likely to exercise if they really like their exercise equipment. If you love green, go for green. I got the light lavender and really like it. To me it is calming and relaxing. Whatever color energizes or relaxes you, you probably can find it here.
The mat might be a little bulky to carry around with you, but you can get a lighter mat for use when you travel. This one is just perfect as an at-home mat, to really give you a solid base for whatever level of yoga you are currently at.
Highly recommended!
-
0 likes, 1 dislikes
1:30Balance Cushion - Sample Exercises by Lyzabeth ...by FitnessDepotCanada7,798 views
1:14What is the Cheap but Good yoga mat?by MatBlackman507 views
2:12CFDA brings Yogamatic & Donna Karan together!by Customyogamats550 views
0:48Yoga Travel Matsby steve87corry578 views
7:46How to make a yoga mat bagby doginoz3,271 views
2:01matsby yogaaccessoriesvedio696 views
9:48How to make a Yoga Mat bag-Threadbanger Sewing ...by AmakaDesigns5,535 views
0:42PrAna Revolution Mat: Joy!by yogaoasis1081,209 views
4:05Clean Your Yoga Mat!by cleanmyspace1,652 views
2:42Yoga Mat - Stic Manby CecilOsculations14,284 views
4:37How to Choose a Yoga Matby Maya6223,212 views
2:58Bikram Yoga Posesby bransonseb35,088 views
0:26Wai Lana Yoga and Pilates Matsby wailanayoga2,276 views
0:05Yogitoes Skidless Premium Mat-Size Yoga Towelby jennydayad537 views
0:05crocs Toddler/Little Kid Mammoth Clogby jennydayad738 views
0:19Finding Focus - Yoga Videoby YogaVideos2,531 views
0:05New Balance Men's MR725 Running Shoeby jennydayad124 views
4:04LXL39 Yoga Matby LadyXeonaLand16,430 views
3:45Pilates Enthusiasts : EP32: Working on the Bala...by BalancedBodyPilates3,876 views
0:05SPRI ES503R Xertube Resistance Band with Door A...by jennydayad3,912 views
- Loading more suggestions...
Link to this comment:
All Comments (0)