Uploaded on Jun 17, 2011
A clip from Building Better Dive Rolls
The dive roll is one of the most basic skills in gymnastics.
Fresh from training the 2008 Olympic Beam team, Tammy Biggs saw a need to develop an effective set of Balance Beam warm-up drills to improve the weaknesses she saw during the last Olympic Cycle. Tammy's Beginning Tumbling Beam Complexes is the set of warm-up drills to correct these fundamental weaknesses she designed and is in current use by elite athletes throughout the United States. The DVD includes excellent demonstrations by athletes at Cincinnati Gymnastic Academy and is a must have for any program that needs to improve their Balance Beam performances.
About Tammy Biggs
About Judy Wills Cline
Presented By: Tammy Biggs Judy Wills Cline
Directed By: Tom Beach
Publisher: TRB Design, Inc
Run Time: 45 minutes
Categories: Sports Acro Rythmic Gymnastics Cheerleading Recreational Gymnastics -- For the Gym Women's Gymnastics -- Floor Exercise Men's Gymnastics -- Floor Exercise
Release Date: April 2007
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