Tactical Gymnastics Outdoor Explorations
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Uploaded by thermaxgym on Oct 8, 2009
Scott Sonnon demonstrates tactical gymnastics in an outdoor exploration of a 90 degree translation from a lateral roll to spinal extension.
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Uploader Comments (thermaxgym)
All Comments (14)
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@thermaxgym You did work for Katrina Relief too? Man I have great respect for you for doing such a thing.Too many people downplay downgrade ignore and forget Katrina.I never ever will.I didn't know you were a government defense consultant either,so kudos and congrats for that.
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@thermaxgym Yeah I thought there might be problems with the Vibrams design,brother.Love the mnoves and fluidity though.
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dude this was pretty awesome what would be a good dvd to get that would help me practice this on my own (on a very beginner level lol) and where can I get it?
awesome stuff though, keep posting : )
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Mad kudos. This is true grace my friend. You sure are in tune with yourself! :D
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Get your feet off the table! Good to have a breakdown like this, thanks.
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what kind of shoes are you wearing?
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WHAT IS WITH THOSE SHOES,SCOTT? Love the moves though
ATACXGYM 8 months ago
@ATACXGYM Vibrams? They're alright. After a few months of trialing them, I found too many problems with the design. Thanks for the words. Keep safe, brother.
thermaxgym 8 months ago
@thermaxgym How did you get into san shou,man? Love your unique body flow,Scott. For years I've practiced and taught body flow (doesn't look like yours).Have people toldja your movements aren't combat functional? During paintball,I pulled off a roll,sliding capoeira negativa-shot-vingativa dive roll-double tap,hitting 2 guys on the other team. Whaddya think of capoeira's movements and potential? I see yoga in your movements btw.How long have you done yoga?
ATACXGYM 8 months ago
@ATACXGYM The US Coach Liu Xiangyang asked me to compete for Katrina relief. As a consultant for the Depts of Defense and Homeland Security, feedback from my agencies only matters.
thermaxgym 8 months ago