Heart Opening 30min Yoga class

http://www.ekhartyoga.com This Heart Opening 30 min Yoga class starts with a powerful yoga warm up for the core, then moving on to some back bending yoga poses like camel pose / ustrasana, wheel pose / urdhva dhanurasana and ends with a short relaxation. After practicing this free online yoga routine you will feel energized, and connected to yourself and the world around you.

For more full length yoga classes, yoga tutorials and everything about yoga (200+) go to my new website www.ekhartyoga.com.
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• Category

  Education

[Sheri Neu]

I love that you don't play any music so that I can have my yoga channel on pandora playing in the background, and it always fits so well with your videos!

[Mayen Alcebar]

Hello Esther. Thanks! Wow, I found this class particularly challenging. Would you recommend this session as an alternative weight loss routine??

[Rainy Flame]

Loving kindness for ravers (no hypnosis)

[noingabo]

Intelligent jewish hs drop out devoted to enlightenment hippy kundalini awakened, learning hebrew

[noingabo]

Dr Martin Luther King Jr

[LemonScissors]

Also, i love to hear her breathing, helps me focus on mine aswell ♥