NikkiFitness Hard Core Abs DVD Demo - www.nikkifitness.com

This 30 minutes abdominal workout uses multitasking moves so that even though each move is primarily for the abs, you also work your arms and legs at the same time. It's the first total body workout that hits the abs the entire time. Get a six pack while building your shoulders, triceps, biceps, chest and back. Cinch your core while sculpting inner and outer thighs and glutes. Get the DVD at www.nikkifitness.com

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Tags:

• abs
• fat burning
• skinny workout
• fitness dvd
• exercise video
• abdominal workout
• crunches
• planks
• core