Find us on http://FaceBook.com/GirlsGoneStrong In this video I am working on my single leg DL form and stability with my Kettlebells. This is a really challenging exercise, one that I have improved drastically at. Not the heaviest weight, but I am ready to increase them!
NICE! I am going to start incorporating stuff like this in the middle of my powerlifting!
hlmsabjr 2 months ago
Thanks for the video post, I like to incorporate new things!
ericadeveaux 2 months ago
200 - not that bad before increasing..
petrilah 2 months ago