Double Kettlebell Single Leg Deadlift - 2 x 20kg

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Uploaded by on Dec 18, 2011

Find us on http://FaceBook.com/GirlsGoneStrong In this video I am working on my single leg DL form and stability with my Kettlebells. This is a really challenging exercise, one that I have improved drastically at. Not the heaviest weight, but I am ready to increase them!

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  • NICE! I am going to start incorporating stuff like this in the middle of my powerlifting!

  • Thanks for the video post, I like to incorporate new things!

  • 200 - not that bad before increasing..

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