Loading...
Uploaded by sisyfos9 on May 26, 2009
Grip training with tire swings, kettlebell & rock swings. A workout that involves the whole body. The tire swing is a superb core excercise och great for grip endurance. Try to do 20-50 reps each way. http://www.reclaimthegym.se
Sports
Standard YouTube License
Load more suggestions
Link to this comment:
All Comments (0)