Green Smoothie Challenge Results After 14 Days

It's Day 14 of Alexis' Green Smoothie Challenge. Did she meet her goals? Dig it!

Category:

Howto & Style

Tags:

• green smoothie
• update
• raw food
• savory smoothie
• weight loss
• challenge
• results
• gas
• inches
• energy

[shawnk82]

I love green smoothies, it knocks out all the junk snacking... so I basically have it between meals and it keeps me on an even keel, without feeling the pangs of hunger. I tend to get erratic and short tempered when hungry :\

I reached 3 cups in one sitting and maxed out at 4.5 cups in one day.

I'm very proud, I think there will be a strong generation of retirees in the next 30-40 years.

Anyway thanks for this post.

[thrivesurvive]

@shawnk82 Thanks so much for your feedback. You make a great point about using smoothies to reduce snacking. If you aren't hungry enough for a green smoothie, you aren't really hungry! :) It sounds like you are doing great. Thanks for watching and taking the time to comment. :)

[shawnk82]

I know this vid was a while ago, but I found it upon searching for smoothie testaments (also to invite others to do this challenge as well)... My family has always eaten what well call 'blend', but is now popularly called 'green smoothie'. Your vid was a perfect example of expectations and results, so I thus decided to repost.

Anyway, I'm on day 7, I've already lost about 4 lbs, and waist shrinkage by 1 inch.

[thrivesurvive]

@shawnk82 Awesome! Thanks for sharing and watching and congratulations on your healthy weight loss. :)

[CrissySnow]

Can you give me more information? I have some questions.

I would like to do this I am vegan.

Can I lift weights and do cardio while on green smoothies?

How I am supposed to drink smoothies at work?

How many green smoothies can I have in a day?

How should I store my green smoothies?

I need some info I want to drink nothing but green smoothies no food just the smoothies to drop weight fast while I exercise.

[thrivesurvive]

@CrissySnow Also check out the green smoothie challenge web site. Thanks for watching. :) Happy green smoothies!

[Patiencechurch]

You are really pretty :)

[ClickBoom206]

@thrivesurvive it's going great just over a week of nothing but green smoothies and 1 healthy dinner a day and I feel great and have already lost 17 pounds in this short time looking forward to the future and this has even inspired me to quit smoking now too :)

[anichka37]

what sorts of skin benefits did you notice?

[anichka37]

what sorts of skin benefits did you notice?

[BethuneGal]

i can't believe you don't crave cooked food at all! that is amazing!