Buy this and other Anna Benson Workouts at http://www.fitnessfavorites.com/index.php
This 1 of 6 KickButt! workouts illustrates the all-in-one FUSION combination of Weights, Cardio, Core & Yoga. (Release Date: 2005). Uses equipment (dumbbells, step & stick) already found in most home gyms.
Anna, your workouts are the best. The only Firm videos I still own and didn't toss away were the ones you made.
whitefalcon 2 years ago