Chi Kung Shaking practice
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Thanks for posting. Read about shaking in a Qigong book and needed a quick video to see how to correctly shake.
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Thanks for your comment, I think the video could be clearer, and will atempt to upload a better video, my feet in this video are not in a good position...but with improvement ths will change. you can also visit the you tube channel - chikungireland
incredibleyinyang 1 month ago