Chi Kung Shaking practice

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Uploaded by on May 29, 2010

Anthony Monteith taking you through the basics of shaking practice. Shaking actually can be done at anytime, not just for a warm up.

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Education

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Standard YouTube License

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Uploader Comments (incredibleyinyang)

  • Thanks for your comment, I think the video could be clearer, and will atempt to upload a better video, my feet in this video are not in a good position...but with improvement ths will change. you can also visit the you tube channel - chikungireland

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  • Thanks for posting. Read about shaking in a Qigong book and needed a quick video to see how to correctly shake.

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