The perfect pull up

here is a great way to get in shape at home for cheap money.

Category:

People & Blogs

Tags:

• jon manchester
• jonmanch3st3r
• perfect pull up
• home workout
• pullups

[snowboardfreak5264]

Does it come in 2 ohm? or just 4 ohm?

[jonmanch3st3r]

@snowboardfreak5264 this is actually the dual 1 ohm but im thinking of wiring it down to .5

[ChevySoloX]

Pull Ups Rock!!!! not the Diapers.lol..the Excercise...5'6..im kinda short sometimes i have to jump..to get the dam thing...in the garage...how much will it support.?.seeing tht im only 165lbs without the shoes..not the forget the gravity..thts holding me down.. lol

[jonmanch3st3r]

@ChevySoloX itll hold you no problem man,im 5ft5 so im also vertically challenged

[ModzVonXyborg]

dude...there is about 14 women surrounding me right now and they all think you look hot and they said you should come over to trini......lol

[jonmanch3st3r]

@ModzVonXyborg lmao,i wish i had the money to fly out man...but im happy to hear my hard work doesnt go to waste

[funyguy07]

your a fucking beast

[ChevySoloX]

@jonmanch3st3r well im not the only 1 then...ok thanks man

[bigbenITA]

@jonmanch3st3r man slow down on that lat pull ups , gonna get 10 times better resoults with less time :D

[tom58c]

@jonmanch3st3r When I played football and did all the work outs I started at 280, then went up to 350 over summer. I loose fat but gain muscle. I don't lose weight like most people think. And yes I was eating way better at the time also. Oh well working out is the last thing on my mind right now.

[jonmanch3st3r]

@tom58c well your full body weight wouldnt be on the screws because you would most likely be doing the standing or layin pullups to start,by the time you could do a real pullup you would have lost alot of weight

[tom58c]

Call me fat but I weigh 357lb so I would feel a bit sketchy with those little screws in the door lol.