Colour Meditation Short Chakra Balance

This is a short FREE Chakra Balance using solid colours to help focus on each of the seven main Chakra.

The music tracks are from 'Music for the Chakras' and can be purchased from the music store at http://www.flowoflife.co.uk and http://www.jogaskola.com The music is composed around the frequencies of the seven main Chakra. For further information, free ebooks, posters and more, please visit our download and resources pages http://www.flowoflife.co.uk


You can also find more beautiful, relaxing and meditative music at www.flowoflife.co.uk and www.jogaskola.com

Namaste

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• meiki
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• mudra
• mantra
• om
• compassion
• healing
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• qigong
• chakras
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• meditate
• zazen
• spiritual
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[penishorde]

Great video. Just started studying myself and chakras. I have just one question concerning my visualization practices I do while watching these color videos. I always see my chakras in my mind like I'm watching myself from a different angle of view as If as another person. And I have hard time positioning the visualized chakras directly in my body, as I see them ? Is this ok? If someone even understood what I was trying to say...

[flowoflife]

@penishorde Thank you for your kind words and sharing your experience. You may find it useful to study the 3 bodies and 5 sheaths (kosha & sharira). Try not to get too caught up in the academic side of things and trust your own intuition on how things fit with your experience. Remember an 'ounce of practice is worth tons of theory' (Swami Sivananada) Namaste

[notebookfan1990]

wow this is amazing thank you so much for putting this up i've been having a problem with my chakras and this meditation helped open up my chakras a bit thank you. <3

[flowoflife]

@notebookfan1990 I am happy it helped. Many blessings. Namaste.

[flowoflife]

@notebookfan1990 I am happy it helped. I use these tracks a lot and only today thinking how It is always best to keep things as simple as possible. I use the Mahamrityunjaya Mantra whenever I finish meditation or listening to this. Many blessings and long life to you. Namaste.

[flowoflife]

Hi, it may be best to use a search for blocked chakras on the internet. There is far too much information to cover than in a small post like this, but they can become blocked due to physical trauma, emotional upset etc. I hope you find the information you need. Take care.

[solblues1]

Very nice video, with enough time to experiment and feel the colours

[romoo]

how i know if my chakras are blocked?

[flowoflife]

Thank you for the kind words. I am glad it helped. I have this music CD and the original frequency CD that inspired it. I also have other music CD's that are simply for relaxation, but no binaural beats. Continue treading your path and I wish you a safe journey. Namaste. Mitake Oyasin.

[spiritprofessor]

Wow, I love how it worked for me. Today was a very rough day but I was comforted by my animals and reassured on a bulletin on myspace, that we humans upgrading, are on the right path. Your sample video truly did me some good. As it went upward I felt tickily senses rise upward, as it got to my throat I couldn't stop crying, wow, then totally relaxed. Do you have any with binural beats music?

Thank you for helping me relax tonight?

Namaste.