Start with closed-feed jumps. Then do 2 double-unders (with a single under in-between) as slow and low as possible. After the second double-under jump as high as possible and spin the rope as fast as possible to let it pass 3 times.
For more skipping techniques visit http://duvide.com/skippingtechniques
@Hardcortes Go back to the video games couch potato. This guy would run circles around you.
Mainsail76 3 months ago
I can do this. I used to be part of a skipping team :D
topgearfan188 9 months ago
Cool stuff
crabbit87 1 year ago
lmao
oopalonga 1 year ago
Gay
Hardcortes 1 year ago