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Triple-under - slow-motion (duvide dSV)

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Uploaded by on Dec 28, 2009

Start with closed-feed jumps. Then do 2 double-unders (with a single under in-between) as slow and low as possible. After the second double-under jump as high as possible and spin the rope as fast as possible to let it pass 3 times.
For more skipping techniques visit http://duvide.com/skippingtechniques

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Sports

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Standard YouTube License

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  • @Hardcortes Go back to the video games couch potato. This guy would run circles around you.

  • I can do this. I used to be part of a skipping team :D

  • Cool stuff

  • lmao

  • Gay

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