Hard Science of Bodybuilding (Дополнение к Качай Железо часть 2)
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1:25:36
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@brendanofaus okay thanks alot :)
rockmasl123 2 weeks ago
@rockmasl123 when you tense your muscle its known a 'flexing' so hes basically saying keep your fat as low as possible
brendanofaus 2 weeks ago
4:02 what does he mean with you cant flex it dont carry it?
i am from germany so i am not that good in english ;)
rockmasl123 2 weeks ago