This DVD is available for purchase here https://www.encryptedlogic.com/sabf/index.php?page=detail&recid=2 The Balance and Fall Prevention Workout is a workout that emphasizes improving leg strength, flexibility, eye tracking, posture, balance and breathing. Beginner workout moves at a very slow tempo and intermediate moves at a medium tempo.
VHS here https://www.encryptedlogic.com/sabf/index.php?page=detail&recid=82
Here is a link to all our products for sale on our website. http://www.sitandbefit.org/products_store
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