Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Sit and Be Fit - Balance and Fall Prevention - Mary Ann Wilson, RN - Vertigo

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
40,410
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Nov 29, 2010

This DVD is available for purchase here https://www.encryptedlogic.com/sabf/index.php?page=detail&recid=2 The Balance and Fall Prevention Workout is a workout that emphasizes improving leg strength, flexibility, eye tracking, posture, balance and breathing. Beginner workout moves at a very slow tempo and intermediate moves at a medium tempo.
VHS here https://www.encryptedlogic.com/sabf/index.php?page=detail&recid=82
Here is a link to all our products for sale on our website. http://www.sitandbefit.org/products_store

  • likes, 7 dislikes

Link to this comment:

Share to:
see all

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more