Dad a vegan Athlete

My Dad, experienced symptoms of heart disease and chose to overcome the symptoms with a 100% whole foods (vegan ) way of life. I Love you Dad!

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• Food
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• Love
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• Veganbodybuildingandfitne
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[Chiganic]

To sum up! After 1 year we have my Dad and we feel super lucky we have him for a lot longer. He runs and lifts weights like a thirty year old and his business is better than ever. Please feel free to ask me any questions I would love to answer. karatedave@hotmail.com

[Chiganic]

2 of 2

I had followed a 100% plant based lifestyle for 2 years prior his battle with CHD. My physical performance had increased as well as I lost 25 pounds and gained 30 all on a plant based diet. To him and the rest of my family this was impossible but obviously I had proven that wrong. He decided one day to ask me how my lifestyle worked. So I explained and had agreed to make him green drinks every day. I started by incorporating VEGA and then after a few months going strictly green and fruit

[Chiganic]

Thanks everyone!!! I hope this answers most of the questions. My Dad's diet was the average Canadian/American Diet and when it became worse he followed the recommended "Heart and Stroke Foundations diet". He followed the diet for awhile but his health wasn't the same. Sure he had the Drugs but they seemed to rob his healthy body to compensate for the unhealthy body. He realized that the drugs were only there to temporary help with his symptoms and knew he couldn't stay this way forever. 1 of 2

[mrtruthforever]

Beautiful story. Does he eat breads & pastas or strictly the vegetables he mentioned?

[CORRIGEEN71]

great story good vid why the nigga music

[4voouk]

Stunning....... Takes strong will and a brilliant attitude to do what your dad did... peace bro... hope you all live a fantastic long life

[daytonadudenheimer]

This is great. What was his diet like before he started eating whole food vegan?

[BitterGnome]

Nice! It's never too late to change except maybe when you die suddenly of a heart attack. I'm glad he got a warning in time and was sensible enough to take charge of his health instead of relying on pills which don't increase longevity.

[EcoVeganGal]

This is amazing

[bigamejames1]

haha, what a cool dad. I was laughing with you through that! Wish my dad would go vegan. Might help him lose his beer gut.