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Uploaded on Jan 6, 2012
The Weather Network released its 2011/2012 Winter Outlook for the months of December, January and February. So what should we consider when we workout in the winter? What changes should we make to our health and fitness routine? The Weather Network's health and fitness contributor, Brendan Fox provides some tips & tricks that help promote effective weight loss and optimal health during the winter months. To learn more about the Winter Outlook check out the following link http://www.theweathernetwork.com/outlook