In yoga, the deep relaxing breathing technique is used to remove unwanted stress and tension from the body. Find out more about the deep relaxing breathing technique with tips from a registered yoga instructor in this free video on yoga.
Expert: Lynn Nicole Smith
Contact: www.yogaqigongdance.com
Bio: Lynne Nicole Smith is a certified yoga instructor and registered yoga teacher through Yoga Alliance. She is also a certified integral qigong and tai chi teacher and dance instructor.
Filmmaker: Christian Munoz-Donoso
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