Yoga: Release & Relaxation Poses : Yoga: Deep Relaxing Breath

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Uploaded by on Sep 28, 2008

In yoga, the deep relaxing breathing technique is used to remove unwanted stress and tension from the body. Find out more about the deep relaxing breathing technique with tips from a registered yoga instructor in this free video on yoga.

Expert: Lynn Nicole Smith
Contact: www.yogaqigongdance.com
Bio: Lynne Nicole Smith is a certified yoga instructor and registered yoga teacher through Yoga Alliance. She is also a certified integral qigong and tai chi teacher and dance instructor.
Filmmaker: Christian Munoz-Donoso

Category:

Sports

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License:

Standard YouTube License

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