Modified Sun Salutation
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3:14
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Nice video. I would like to comment on this video as a modification. Your movements still require a significant amount of flexibility even though they are performed on a chair. I would like to see what these movements might look like for someone with limited range of motion and strength in their back, torso, and arms.
lalunaesloca 5 months ago
LOVE this. Thank you!
cookiecravingperson 1 year ago