This is my first video in my new Reno Bootcamp. Better Bodies Bootcamp is the biggest little bootcamp in Reno, Nevada. This is a great bootcamp warm-up to be done before the actual bootcamp workouts.
Clifta Coulter Perez is a bootcamp instructor in Reno, Nevada... as well as a fitness trainer and nutrition coach. Clifta has been in the health & fitness industry for 25 years now.
How I'm I suppose to workout after that(wink)
jessedabody 2 years ago
haha...
CliftaFIT 2 years ago
One of these days I'm going to break down and buy one of those gymboss timers.
jessedabody 2 years ago
Haha... they really are great.
I love to torture my clients and bootcampers with it. haha.
They don't seem to think it's as great as I do. :)
CliftaFIT 2 years ago
clifta you look so cute & sexy doing your running
boddyxpolitic 2 years ago
lol... I think I look silly... glad you think it looks cute. haha
CliftaFIT 2 years ago